Carrot Juice

Among basic vegetable juices, carrot juice might be the one to receive the most attention as it’s affordable and super simple to make. 

We understand that carrots alone can be a little too earthy for some. Therefore, in today’s collection, you’ll find carrots are combined with other veggies, fruit, and ingredients for juices that bring optimal taste and health benefits.

 

Here are the health benefits of Carrot Juice:

  • Eye Health Protection — Carrot is a great source of vitamins and minerals. A half-cup of carrot can give you up to 73% of your daily requirement of vitamin A. 
  • Skin Tone Improvement The tan you get from the increased carotenoid intake is perceived as more attractive than suntan. Without giving you dark spots or wrinkles— which are the most seen side effects of sun-bathing— consuming carrot juice on a regular basis is one healthy way to possess glowing skin.
  • Immune System Booster — Carrot, like many other vegetables and roots, contains many vitamins, fibers, minerals, and other phytochemicals. It is believed to be beneficial for cancer prevention, including gastric cancers, breast cancer, and cervical cancer.

When diluted in carrot juice, lemon becomes much more subtle, especially with the added support of apple. Finally, a hint of tang from ginger wraps it up to make a quick, simple, and hearty juice that fits with any meal, big or small.

Ingredients:

  • 7 oz carrot
  • 7 oz apple
  • 1 oz celery
  • 0.25 oz ginger
  • 1 tbsp sugar
  • 4 oz ice cubes

Instructions:

  • Wash everything thoroughly with clean water.
  • Peel and cut the carrots into quarters, vertically
  • Peel the apple and slice them into chunks. Chop the celery ribs into 3 equal parts. Scrape off the skin of the ginger.
  • Run all the ingredients through an intoxicating juicer.
  • Stir to mix the juice up. Divide the juice into small portions, add ice cubes
  • Preserve the leftover juice in an airtight jar to avoid oxidation.
  • Serve and enjoy the healthy drink

If you tried this recipe, let us know what you though of it in the comments below! 

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