Blueberry Pancake Smoothie

Blueberries have been called superfoods due to the high levels of antioxidants present in one serving, and now researchers have another reason to call this fruit “super” – it may improve memory and concentration.

Try this Blueberry Pancake Smoothie with your kids – best for breakfast and snacks.


  • 1 cup unsweetened almond milk
  • 1 medium banana, dash sea salt
  • 1/2 cup frozen unsweetened blueberries
  • 1/4 cup instant plain oatmeal
  • 1 teaspoon maple syrup
  • 1/2 teaspoon ground cinnamon


    • Place the first 6 ingredients in a blender; cover and process until smooth
    • Pour into 2 chilled glasses; sprinkle with sea salt
    • Serve immediately and enjoy

    If you tried this recipe, let us know what you thought of it in the comments below!

    Recent Posts

    French Onion Soup

    Quick French Onion Soup INGREDIENTS 1 tablespoon extra virgin olive oil 2 large sweet onions, sliced...

    Read more

    Fennel Orange Salad

    This fennel orange salad recipe is… Vegetarian, vegan, plant based, dairy-free, gluten-free.   Ingredients: • 1/2...

    Read more